My fitness journey started with power lifting while my husband was stationed in Monterey, California. Little did I know that something so personal would lead to my desire to help others achieve their fitness goals! My first professional fitness related activities revolved around competitive cheering and gymnastics. I later realized that I wanted to focus on an older crowd.
My inspiration has come from many women in the field. First, it was Denise Austin. Her work encouraged me, and I still follow her to this day. Leslie Sansone and Jaime Kinkeade also helped me through their work. I base a lot of my aerobic workout through the three of them. That led me to earn my ISSA Certified Personal Trainer and Nutrition Specialist.
My own journey has been a rough road, but I am ready to share all I have learned with you. You can reach me through the Contact page.
I look forward to working with you!